Are you a "picky eater"? Or could you have ARFID?
'Picky eating' doesn't always stop in childhood, so let's discuss one of the lesser known Eating Disorders, ARFID
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Ruth Micallef
Sep 33 min read
Is Francesca Bridgerton Autistic?
Is our 'Diamond' of Bridgertons season 3 Autistic? Or simply an introvert?
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Ruth Micallef
Aug 284 min read
What is a Trauma Bond?
How are love bombing, gaslighting, and manipulation connected?
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Ruth Micallef
Aug 285 min read
Did Mean Girls Regina George have an Eating Disorder?
Did our favourite Mean Girl actually suffer with an Eating Disorder?
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Ruth Micallef
May 284 min read
FOUR ways you can embrace Forest Therapy
Does Forest Therapy feel daunting? It doesn't have to be! Here are my four top tips to get you back out into nature.
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Ruth Micallef
May 233 min read
THREE common mistakes I see in Binge Eating recovery
What are the THREE most common mistakes I see people making when in recovery from Binge Eating?
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Ruth Micallef
May 194 min read
Taylor Swifts Eating Disorder and the Pressure to be PERFECT
Taylor Swift has opened up about her Eating Disorder. But why is she receiving so much backlash, and why did she develop an Eating Disorder?
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Ruth Micallef
May 143 min read
You're not just binging, you have Bulimia Nervosa
Did you know that Princess Diana and Bridget Jones have something in common aside their Britishness? Bulimia Nervosa.
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Ruth Micallef
May 63 min read
Bella Hadid, Gigi Hadid, and how Narcissistic Mothers can cause Eating Disorders
Can Narcissistic parenting create Eating Disorders? Let's discuss Gigi Hadid, Bella Hadid, and how their mother Yolanda raised them.
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Ruth Micallef
May 34 min read
Does Gwyneth Paltrow have an Eating Disorder?The Normalisation of Orthorexia Nervosa.
Let's discuss THAT interview that Gwyneth Paltrow gave discussing her diet, and whether these habits actually indicate an Eating Disorder.
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Ruth Micallef
May 13 min read
The FOUR types of Bulimia Nervosa
Did you know that there was more than one type of Bulimia Nervosa, and you DON'T need to vomit to experience this Eating Disorder...
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