Counselling and Schema Therapy
At Eating Disorders Edinburgh, we understand that the journey towards recovery from disordered eating can be challenging. That's why we offer collaborative talking therapies that prioritize your emotional well-being and safety. Our compassionate and supportive environment is designed to help you work through negative core beliefs and traumas that keep you stuck, so that you can emerge stronger and more resilient than ever before.
How can Schema Therapy support you?
Crushing Negative Core Beliefs
Negative core beliefs can keep us feeling stuck and hopeless. Schema Therapy helps us to crush the negative core beliefs which has contrubuted to your Eating Disorder, and to create new, healthier core beliefs which allow us to not simply to survive, but to thrive.
Safely Processing Traumas
Unprocessed traumas can keep our body, mind, and behaviours stuck in the past. Schema Therapy supports us to safely process these traumas, and gives us the permission and skills we need to finally show ourselves the the compassion we deserve
Creating New Coping Mechanisms
Your Eating Disorder isn't the villian of your story, it's simply tryng to help you suppress the unwelcome thoughts, feelings, and memories left by your unprocessed trauma. Schema Therapy helps us to let go of our disordered eating, and create healthy new coping mechanisms
Initial Appointments - Adults: £90 for 50 minutes
Ongoing Appointments - Adults: £120 for 50 minutes
Initial Appointments - Adolescents: £120 for 50 minutes
Ongoing Appointments - Adolescents: £180 for 50 minutes
AREAS I HAVE EXPERTISE IN
✔ Bulimia Nervosa
✔ Binge Eating Disorder
✔ Orthorexia Nervosa
✔ Body Dysmorphia
✔ Emotional Neglect and Abuse
✔ Sexual Violence
✔ Childhood Sexual Abuse
✔ Abuse in Athletics & Sports
✔ Physical Abuse
AREAS I DO NOT HAVE EXPERTISE IN
✘ Anorexia Nervosa
✘ Personality Disorders
✘ Substance Misuse
✘ Sexual Addictions
✘ Gambling Addiction
Unsure if therapy is for you?
I completely understand, it can be a scary step to take!
For any questions before committing to an Initial Appointment, why not engage in an Email Consultation to ask any questions you have (and don't worry, there's no such thing as a silly question!).