Eating Disorder recovery is tough, but getting support shouldn't be
That's why I have designed my online recovery courses, to help you take your first steps towards recovery, no matter where you are in the U.K.
Being completely self-directed, you can take my recovery courses at your own time and pace, because I understand life doesn't simply stop when we need support.
MY COURSES INCLUDE
Shame-shedding and myth-busting knowledge to empower your recovery journey
Bitesize content to fit into your busy lifestyle
Actionable recovery tools
Helpful homework exercises to enjoy at your own time and pace
Lifelong access to the course giving you the breathing space to take things at your own pace
“I was finding it very hard to admit that I had Binge Eating Disorder, but when I found this course it really helped me remove so much of the shame I was feeling. I don't think I would have reached out for 1 to 1 support without it!"
MY RECOVERY COURSES ARE FOR YOU IF...
You have a diagnosis or symptoms of Bulimia, Binge Eating Disorder, or
You have a healthy support network in place ✔
You want to understand why your Eating Disorder developed ✔
You are ready to make your first steps towards the recovery you are absolutely deserving of! ✔
MY RECOVERY COURSES ARE NOT FOR YOU IF...