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Begin recovery online, today

Eating Disorder recovery is tough, but getting support shouldn't be

That's why I have designed my online recovery courses, to help you take your first steps towards recovery, no matter where you are in the U.K.

Being completely self-directed, you can take my recovery courses at your own time and pace, because I understand life doesn't simply stop when we need support.

Working at Outdoor Cafe

MY COURSES INCLUDE

  • Shame-shedding and myth-busting knowledge to empower your recovery journey

  • Bitesize content to fit into your busy lifestyle

  • Actionable recovery tools

  • Helpful homework exercises to enjoy at your own time and pace

  • Lifelong access to the course giving you the breathing space to take things at your own pace

Charlotte, 20

“I was finding it very hard to admit that I had Binge Eating Disorder, but when I found this course it really helped me remove so much of the shame I was feeling. I don't think I would have reached out for 1 to 1 support without it!"

MY RECOVERY COURSES ARE FOR YOU IF... 

You have a diagnosis or symptoms of Bulimia, Binge Eating Disorder, or
Orthorexia ✔

You have a healthy support network in place 

You want to understand why your Eating Disorder developed ✔

You are ready to make your first steps towards the recovery you are absolutely deserving of! ✔

MY RECOVERY COURSES ARE NOT FOR YOU IF... 

You do not have a positive support network ✘

You have a Personality Disorder ✘

You are actively suicidal ✘

You have Anorexia Nervosa      or a BMI of lower than 16 ✘

If this is you, please reach out for 1 to 1 sessions, or contact your GP to find out about the support in your local area ✔

ARE YOU READY?
Let's begin today!

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