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Eating Disorder recovery is tough, but getting support shouldn't be
That's why I have designed my online recovery courses, to help you take your first steps towards recovery, no matter where you are in the U.K.
Being completely self-directed, you can take my recovery courses at your own time and pace, because I understand life doesn't simply stop when we need support.
COURSES INCLUDE
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​Shame-shedding and myth-busting knowledge to empower your recovery journey
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Bitesize content to fit into your busy lifestyle
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Actionable recovery tools
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Helpful homework exercises to enjoy at your own time and pace
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Lifelong access to the course giving you the breathing space to take things at your own pace
MY RECOVERY COURSES ARE FOR YOU IF...
You have a diagnosis or symptoms of Bulimia, Binge Eating Disorder, or
Orthorexia ✔
You have a healthy support network in place ✔
You want to understand why your Eating Disorder developed ✔
You are ready to make your first steps towards the recovery you are absolutely deserving of! ✔
MY RECOVERY COURSES ARE NOT FOR YOU IF...
You do not have a positive support network ✘
You have a Personality Disorder ✘
You are actively suicidal ✘
You have Anorexia Nervosa or a BMI of lower than 16 ✘
If this is you, please reach out for 1 to 1 sessions, or contact your GP to find out about the support in your local area ✔
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