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Beat the Binge


Do you suffer from Binge Eating? Are you ready to embark on the road to recovery? My 6-week, self-directed online course will give you all the building blocks you will need to begin your recovery! Each week will include several bite-size videos to watch, as well as in-depth recovery exercises to be taken at your time and pace. We're going to explore; - WHAT binge eating is - WHAT your recovery goals are - WHY trauma creates binging - HOW to take the next steps towards recovery I can't wait to see you there!

You can also join this program via the mobile app. Go to the app




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