Beat the Binge

Do you suffer from Binge Eating? Are you ready to embark on the road to recovery? My 6-week, self-directed online course will give you all the building blocks you will need to begin your recovery journey! Did you know, that this course has the equivalent of TEN therapy sessions worth of Psychoeducation? That's £900 worth of knowledge for just £199! Curious? Take a look at the 6 weeks of content below; Week 1: Exploring Binge Eating Disorder, Compassion Building and Goal Setting Week 2: Gentle Trauma Psychoeducation Week 3: Crippling Core Beliefs Week 4: Introducing Your Inner Child Week 4: Identifying Your Inner Critic Week 5: Understanding Your Detached Self Soother